5 Unconventional Signs of Iron Deficiency During Pregnancy You Shouldn’t Ignore

Iron deficiency during pregnancy is a common condition that can lead to serious health complications for both the mother and the baby. While the most common signs of iron deficiency are fatigue, weakness, and shortness of breath, there are also some less-known, “weird” symptoms that can indicate a lack of iron in the body. Here are five of these strange signs of iron deficiency in pregnancy:

1. Brittle Nails

Iron is essential for the production of hemoglobin, which carries oxygen to the cells. A deficiency can lead to brittle nails that break easily or peel off. This can be a surprising sign of iron deficiency, especially if you haven’t noticed any other symptoms.

2. Cold Hands and Feet

Iron plays a crucial role in maintaining normal body temperature. If you’re experiencing cold hands and feet, it could be a sign that your body is struggling to maintain its core temperature, which might be due to a lack of iron.

3. Inability to Taste or Smell

Iron deficiency can affect your taste and smell. If you suddenly find yourself unable to taste your food or have a decreased sense of smell, it could be a sign that your iron levels are low.

4. Hair Loss

Iron is vital for hair growth, and a deficiency can lead to excessive hair loss. This can manifest as noticeable hair thinning or patchy bald spots, especially on the scalp.

5. Inflammation of the Tongue

Anemia, which is often caused by iron deficiency, can lead to a condition called glossitis, where the tongue becomes inflamed and sore. This can make eating and swallowing painful, and the tongue may appear red and smooth.

It’s important for pregnant women to be aware of these unusual signs of iron deficiency, as early detection and treatment can help prevent complications for both mother and baby. If you’re experiencing any of these symptoms, it’s crucial to consult with your healthcare provider to determine the cause and receive appropriate treatment. Remember, maintaining healthy iron levels during pregnancy is key to ensuring a healthy pregnancy and delivery.