Pregnant women should be cautious about drinking Celsius or similar energy drinks. Celsius is a brand of fitness drinks that often contain caffeine, herbal ingredients, and other stimulants.
Here are some factors to consider:
1. Caffeine Content: Celsius contains caffeine, typically around 200 mg per serving. High caffeine intake during pregnancy can be harmful, as it can increase the risk of miscarriage, low birth weight, and preterm birth. The American College of Obstetricians and Gynecologists (ACOG) recommends limiting caffeine intake to 200 mg per day during pregnancy, which means drinking a full serving of Celsius could exceed that limit.
2. Other Ingredients: Celsius contains additional ingredients like guarana, green tea extract, and other herbs that may not be safe during pregnancy. Some of these could have stimulating effects or unknown interactions with pregnancy.
3. Overall Safety: While Celsius may not have been specifically tested in pregnant women, many experts recommend avoiding energy drinks during pregnancy due to the high caffeine content and other stimulants.
It’s important for pregnant women to consult with their healthcare provider before consuming any energy drinks or beverages containing stimulants to ensure the safety of both the mother and the baby.
