How to Cook Fresh Butter Beans on the Stove
Butter beans, also known as lima beans, are a delicious and nutritious addition to any meal. Whether you’re looking to add a touch of flavor to a salad or create a hearty stew, cooking fresh butter beans on the stove is a simple and rewarding process. In this article, we will guide you through the steps to cook fresh butter beans on the stove, ensuring that you achieve the perfect texture and flavor for your dish.
Ingredients
Before you start cooking, gather the following ingredients:
– Fresh butter beans (1 pound)
– 1 large onion, diced
– 3 cloves of garlic, minced
– 1 can of diced tomatoes (14.5 oz)
– 1 cup of vegetable broth or water
– 1 teaspoon of dried oregano
– 1 teaspoon of dried basil
– Salt and pepper, to taste
– Olive oil
Preparation
1. Rinse the fresh butter beans under cold water and remove any dirt or debris. Then, trim the ends of the beans using a sharp knife.
2. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
3. Add the minced garlic to the pot and cook for another minute until fragrant.
Adding the Butter Beans
4. Add the trimmed butter beans to the pot and stir well to coat them in the oil and onions. Cook for about 2 minutes.
5. Pour in the can of diced tomatoes and vegetable broth or water. Bring the mixture to a boil.
6. Reduce the heat to low and add the dried oregano and basil. Simmer the beans for about 20-25 minutes, or until they are tender but still have a bit of a bite.
Seasoning and Serving
7. Once the butter beans are cooked, taste and adjust the seasoning with salt and pepper to your preference.
8. Serve the cooked butter beans as a side dish, add them to salads, or incorporate them into your favorite recipes.
Cooking fresh butter beans on the stove is a straightforward process that allows you to enjoy the natural flavors of these nutritious legumes. By following these simple steps, you’ll be able to create a delicious dish that will impress your family and friends. Happy cooking!
