Post-Wisdom Teeth Extraction- Can You Sleep on Your Side and What You Need to Know

Can you sleep on your side after wisdom teeth removal? This is a common question among individuals who have recently undergone the procedure. Wisdom teeth extraction is a common dental surgery, and it’s important to understand how to manage your sleep after the operation. In this article, we will discuss whether it is safe to sleep on your side after wisdom teeth removal and provide tips for a comfortable and restful recovery.

After wisdom teeth removal, it is generally recommended to sleep on your back or on your stomach to minimize the risk of complications. Sleeping on your side can potentially cause the blood clot that forms in the socket to become dislodged, leading to a condition known as dry socket. This can be quite painful and may require additional treatment.

However, if you find it difficult to sleep on your back or stomach, there are ways to make it more comfortable. Here are some tips to help you sleep on your side after wisdom teeth removal:

1.

Use pillows: Place pillows between your legs to support your hips and reduce pressure on the extraction site. This can help alleviate discomfort and make it easier to sleep on your side.

2.

Adjust your sleeping position: Try to sleep on your side that is opposite the side where the extraction took place. This can help reduce pressure on the affected area and minimize discomfort.

3.

Use a special pillow: Consider using a contoured pillow designed for side sleepers. This type of pillow can provide additional support and help maintain proper alignment of your spine while sleeping on your side.

4.

Keep your head elevated: Prop your head up with an extra pillow to reduce swelling and promote better breathing. This can also help you stay on your side throughout the night.

5.

Avoid sleeping on the side with the extraction site: It’s best to avoid sleeping on the side with the extraction site for at least a few days after the surgery. This can help prevent complications and allow the healing process to occur without interference.

In conclusion, while it is generally recommended to avoid sleeping on your side after wisdom teeth removal, there are ways to make it more comfortable. By following the tips mentioned above, you can help ensure a restful recovery and minimize the risk of complications. Always consult with your dentist or oral surgeon for personalized advice and guidance during your recovery period.