Can you go for walks after wisdom teeth removal? This is a common question among patients who are about to undergo the procedure. Wisdom teeth extraction is a routine dental surgery, but it does come with certain post-operative instructions to ensure a smooth recovery. In this article, we will discuss the importance of walking after wisdom teeth removal and the guidelines you should follow to prevent complications.
Walking after wisdom teeth removal is generally encouraged, but it is crucial to do so carefully and within the recommended timeframe. Walking helps improve blood circulation, which in turn aids in the healing process. It also helps to reduce the risk of complications such as dry socket and blood clots.
However, it is essential to follow the instructions given by your dentist or oral surgeon. Typically, you should wait at least 24 to 48 hours after the surgery before starting to walk. During this period, your body is focusing on healing the surgical site, and excessive physical activity could hinder the process.
When you start walking, it is important to take it easy. Begin with short, slow walks and gradually increase the distance and pace as your body allows. Avoid any strenuous activities or heavy lifting for at least one week after the surgery. It is also important to keep your head elevated when walking to minimize swelling.
In addition to walking, there are other post-operative instructions you should follow to ensure a successful recovery. These include:
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By following these guidelines and incorporating walking into your post-operative routine, you can help ensure a smooth recovery after wisdom teeth removal. Remember, it is always best to consult with your dental professional for personalized advice and instructions.
