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From Novice to Marathoner- A Step-by-Step Guide to Training for Your First Marathon
How to Train for a Marathon with No Experience
Training for a marathon can be an intimidating endeavor, especially for those who have no prior experience in long-distance running. The thought of covering 26.2 miles can seem overwhelming, but with the right approach and mindset, anyone can successfully train for and complete a marathon. This article will provide you with a step-by-step guide on how to train for a marathon with no experience, ensuring that you are well-prepared and confident on race day.